Relearning to See - Astigmatism

Astigmatism

Did you know that better eyesight without glasses may be simply about being aware of the impact of stress on our bodies? Amazingly,the much anticipated degeneration of sight as we age can be slowed, if not actually reversed, with a program for relearning to see.

Astigmatism is a condition that occurs when the eyeball loses its roundness and vision starts to become hazy. It can also be caused by years of stress and strain on the eyes. The eye is surrounded by tiny muscles that help the eye ball to elongate and contract. Years of tension, can weaken these muscles and cause problems when the eyes need to change shape.

The eyes are never ever truly round; they are constantly changing shapes depending on the situation. Everyone has astigmatism every once in awhile. In fact, you can create the illusion of astigmatism right now by pulling on the eye lids and blurring the vision. The eyes will usually soon fix themselves without the use artificial lenses which just mask the problem and prevent the eyes from healing themselves.

The eyes are amazing organs and will respond to a program for better vision that trains them in natural vision improvement. Eyes are the first line of defense against tension; unless this is brought to our attention, we just tend to ignore those signs. If vision becomes blurry or distorted, your eyes are telling you to relax and take it easy. There are even certain, helpful exercises that encourage the eyes to relax.

Natural Vision Improvement

1. When you feel tension arise, the first thing to do of course, is relax. Stop what you are doing and take a quick break. You don’t have to leave your desk or the area you are working in. Simply move your eyes around. Look away from the computer screen or the papers in front of you, focus on objects far away and allow your eyes a chance to move from near to far and back.

2. Try lying on the floor and have someone swing a pendulum over your head. This allows your eyes to focus and follow an object and move. The eyes need to move to work properly. They are not designed to stare straight ahead for hours at a time. They are made to move and respond to the environment around us.

With just a few simple strategies, the curse of astigmatism can be reversed and old age can in fact be enjoyed, just by relearning to see!